Disclaimer 🌿
Welcome to *Mindful Table*. This blog is a personal space where I share my reflections, memories, and mindful perspectives on life, food, and well-being. The stories, writings, and doodles here are meant to inspire calm, connection, and awareness.
I am a doctor and researcher, but this blog is **not a medical platform**. Nothing here should be taken as medical advice, diagnosis, or treatment. If you have any health concerns, please consult a qualified healthcare professional.
All information provided here is for **educational and storytelling purposes only**. While I occasionally mention nutrition and health-related topics, I share them as part of my own learning and reflections—not as recommendations.
*Mindful Table* may include digital products (like e-books or doodles) or links to resources. These are creative works meant to support mindfulness and well-being in everyday life. I do not endorse or promote supplements, medicines, or health products, and I take no responsibility for any individual choices made outside this blog.
By reading this blog, you agree that you are responsible for your own well-being and decisions.
🌸 This is a space for peace, mindfulness, and reflection. Please enjoy it with that spirit in mind.